MFU (Model FLOPs Utilization)
Definition
MFU (Model FLOPs Utilization) is the fraction of aggregate peak FLOP/s spent on the useful model FLOPs (the math that defines the model), ignoring redundant work. It is the hardware- and recompute-agnostic efficiency number that maps directly to tokens-per-dollar — distinct from HFU (Hardware FLOPs Utilization), which counts all FLOPs executed including activation recomputation. Popularized by PaLM (Chowdhery et al., 2022).
Key math
= non-embedding params, = number of GPUs, = dense peak per GPU in the training precision.
The rule (Kaplan 2020; Chinchilla 2022): total training compute of a dense transformer is
= params, = tokens. The 6 = 2 (forward: one multiply-add per param per token) + 4 (backward: grad w.r.t. input + w.r.t. weight, ~2× forward). Ignores attention’s term (small unless sequences are very long).
Deriving cost: effective per-GPU throughput , so
Typical MFU: ~35–55% on well-tuned large-scale training (PaLM 46% @ 540B; strong Megatron/H100 runs in the 40s–low 50s). >60% is a red flag — usually a wrong , double-counted embeddings, or a sparse-peak . What drags it down: memory-bound ops (softmax, LayerNorm, elementwise), un-overlapped communication, pipeline bubbles, small GEMMs, launch overhead, and recompute (the MFU/HFU gap).
Why it matters
Don’t confuse MFU and HFU — HFU ≥ MFU always. With activation recomputation you might see HFU 60% but MFU 45%; the extra 15 points are wasted forward passes that trade compute for activation memory. MFU is the number for training efficiency and cost; reporting HFU as MFU flatters your run.
MFU + is the calculation for planning a training run: cost, time, cluster sizing, and carbon all derive from it, and it’s a 10-second sanity check on any training log.
Taught in
- 03-performance-modeling-roofline — §6 MFU/HFU, §7 the 6ND rule, §9 cost estimation.
See also
- gemm — the compute-bound FLOPs MFU measures
- roofline-model — per-kernel version of the same question
- arithmetic-intensity — what drags MFU down
- mixed-precision-training — precision sets
- memory-wall — why MFU rarely nears 100%
- gpu-systems-for-llms